PGA TOUR Training

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How GolfForever has unlocked Scottie Scheffler’s potential – and can help you, too

Scottie Scheffler

GolfForever, the Official Golf Fitness System of the PGA TOUR, is a comprehensive, smart at-home training system that takes a science-based approach to maximizing golfers’ performance by improving flexibility, core strength, balance and rotational power. The first golf-specific home training program to embrace the approach of home exercise equipment paired with streaming instruction, GolfForever takes it one step further by customizing each golfer’s exercise routines just for them, based on a proprietary strength and flexibility test users take when starting. The result is a product and program that is safe, highly effective for any golfer and proven to work, as evidenced by a pilot study that saw users who used GolfForever three days per week for 30 days gain an average of 26 yards with their driver. With golf-specific routines designed by some of the top PGA TOUR trainers and orthopedic experts in the U.S. for any golfer, regardless of their age or physical capabilities, GolfForever users can expect to swing and perform their best – with a pain-free body – for as long as they play the game. It is used daily by more than 400 PGA TOUR and LPGA Tour players, including Scottie Scheffler, Tom Kim, Zach Johnson, Justin Leonard and Ryan Palmer, and thousands of everyday golfers alike. Founded in Aspen, Colorado in 2019 by Dr. Jeremy James, a leading specialist in chronic back pain and co-author of the Younger Next Year Back Book, GolfForever is the ideal companion to expert golf instruction. For more information go to GolfForever.com or download the mobile application on the Apple Store for IOS or Google Play for Android.

GolfForever

For successful performance coach Julie Elion, there’s nowhere to hide

Wyndham Clark

Max Homa

Stephan Jaeger

Akshay Bhatia

With ascendant Wyndham Clark, Stephan Jaeger and now Akshay Bhatia, Elion reluctantly embraces her moment

Mental game, nutrition unlock Kevin Dougherty's first PGA TOUR card

Kevin Dougherty

Finishes No. 22 on Korn Ferry Tour Points List to earn 2024 TOUR membership

PGA TOUR

Scottie Scheffler led the PGA TOUR in Greens in Regulation in 2022 and 2023 and is atop that statistic again this season. 

How a new training system helped Scottie Scheffler become World No. 1

Go behind the scenes with Kevin Yu prior to THE PLAYERS Championship 2024, as he goes through his workout routine at the PGA TOUR Performance Center.

Kevin Yu’s workout routine at THE PLAYERS

When 2024 The Sentry winner Chris Kirk is not teeing it up on the PGA TOUR, he spends time at the gym working on Isolated rotational movements, balance, coordination and speed exercises with trainer Jake Crane. He also makes time to throw and hit baseballs to help with eye-hand coordination. 

Chris Kirk’s non-traditional workout routine

Will Gordon shares the unique changes he's making to his workout and recovery routine in order to have the greatest impact on his game.

Will Gordon's training and recovery routine

Lanto Griffin uses ice baths are part of his recovery routine. He answers quick-fire questions while he takes the plunge. 

Lanto Griffin answers questions while in a recovery ice bath

2022 Sanderson Farms Championship winner Mackenzie Hughes shares the importance of his health and fitness routine as a major component to competing on the PGA TOUR. 


Mackenzie Hughes’ pre-round workout routine

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Partners

Rafael Campos is heading back to the PGA TOUR. He shares the pre-round routine that keeps him feeling tight and injury-free. 

Rafael Campos's pre-round training routine

TOURBound Jake Knapp shares the movements that help him stay strong and reveals why he prefers to train at night.

Jake Knapp's pre-round training routine

Korn Ferry Tour

In February 2024, Bernhard Langer tore his Achilles while playing pickleball. Just two months later, the 66-year-old is already back practicing as his rehab rapidly progresses. Go behind the scenes with Langer as he attempts an Aaron Rodgers-like comeback to golf.

Bernhard Langer’s remarkable recovery after Achilles injury

Chris DiMarco has had a transformation since hitting 50. He walks everywhere, stretches extensively and does Orange Theory classes to help him stay in top shape on the Champions Tour.

Chris DiMarco's pre-round training routine

Mike Weir shares the mobilization exercises he uses every day to help his range of motion.

PGA TOUR Training

PGA TOUR

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PGA TOUR Champions
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.css-1hnz6hu{position:static;}.css-1hnz6hu::before{content:'';cursor:inherit;display:block;position:absolute;top:0px;left:0px;z-index:0;width:100%;height:100%;}How GolfForever has unlocked Scheffler’s potential – and can help you, too

For successful performance coach Julie Elion, there’s nowhere to hide

Mental game, nutrition unlock Dougherty's first TOUR card

How a new training system helped Scottie Scheffler become World No. 1

Kevin Yu’s workout routine at THE PLAYERS

Chris Kirk’s non-traditional workout routine

Will Gordon's training and recovery routine

Lanto Griffin answers questions while in a recovery ice bath

Mackenzie Hughes’ pre-round workout routine

Korn Ferry TourMore

Rafael Campos's pre-round training routine

Jake Knapp's pre-round training routine

PGA TOUR ChampionsMore

Bernhard Langer’s remarkable recovery after Achilles injury

Chris DiMarco's pre-round training routine

Mike Weir's pre-round training routine

PGA TOUR

How GolfForever has unlocked Scheffler’s potential – and can help you, too

Korn Ferry Tour
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PGA TOUR Champions
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